[INFOGRAPHIC] 10 Food & drinks keeping you hydrated during summer

Hello my lovely readers! And welcome to another day of the #Iambeingcookedalive show… Europe and the Middle East are in the midst of a heat wave, and if you’re living in these areas like me, you’re probably feeling the heat…LITERALLY! It’s hotter than the inside of those tight skinny jeans my cousin got me for my birthday because “I need to be more hip” (thanks cuz) and there isn’t much we can do about that, or is there?!

…Well my lovely friends, here I am to show you how to survive a heat wave, because if there is one thing I know, it’s how to survive unbearable heat; I am not big fan of the heat because it leaves me dehydrated and when dehydrated everyday tasks tend to become way harder to accomplish…How on earth am I going to manage working on my digital devices if I’m not super hydrated!  My office pals, you know what I’m talking about no?

For that I put together this #freshfromtherefrigerator infographic about 10 food and drinks that will keep you hydrated and don’t forget to sip your way through at least six glasses of water everyday!